NEXT GENERATION OF TENNIS TRAINING
GAdzhikov ONLINE
ABOUT
GAdzhikov ONLINE
Introducing our Next Generation of tennis training GAdzhikov Online which is build on our proven throughout the years tennis training method. GAdzhikov Online combines the professional tennis training, holistic development and the modern training principles to help you improve your tennis game - no matter your level and experience.
Train from anywhere in the world
Gain a full access to our method no matter where you are. Train from you home, on your own schedule with the professional guidance of GAdzhikov .Access our progressive professionally structured programs to consistently improve your tennis game and become well rounded tennis player and athlete. Join our tennis community and experience the method that develops a champions on the court and in life.
ONLINE PROGRAMS
PERSONALISED ONLINE TENNIS COACHING
You can have your personalized Individual or group online tennis coaching session with us - anytime and anywhere in the world. If you can not come to us we will come to you and will coach you wherever you are - at your tennis court !
Elevate your tennis game with GAdzhikov Online Tennis Training Method. With a single click - you can arrange your Personalized online training session right now from any part of the world. Send your enquiry today and join the GAdzhikov Tennis Community.
Our specifically designed online tennis coaching program is suitable for tennis players at any age and skill level -
Whether you are a recreational tennis player, an aspiring junior or professional tennis player you can benefit from participating in GAdzhikov online tennis training program.
PHYSICAL TRAINING PROGRAM
GAdzhikov Tennis Physical Training Program (TPTP) focuses on developing the tennis player's strength, speed, endurance, agility, balance, coordination and flexibility, and last but not least injury prevention. The Tennis Physical Training Program (TPTP) designed by us covers all of these components ensuring the tennis player is physically prepared for the high demanding modern game of tennis.Our Tennis Physical Training Program (TPTP) - is suitable for tennis players aged 16 years old and older.
The program combines bodyweight exercises and tennis-specific drills to improve agility, endurance, power, coordination, cardiovascular fitness, and flexibility.
Program Structure
• 26 weeks periodization plan
• 17 sessions across 4 main groups:
• Strength training
• Physical training
• Cardio
• Mobility & flexibility
• 3 - 4 training sessions weekly
GAdzhikov Online Tennis Footwork
The GAdzhikov Tennis Footwork Training Program is a specialized online course designed for both Right -Handed and Left -Handed tennis players. It focuses on improving tennis footwork for all key tennis areas such as:
• Serve & Return
• Groundstrokes (Baseline & ¾ Court)
• Net Play (Volleys & Secondary Shots)
Over the course of three different training programs you will master the flawless footwork around the tennis court and correct feet positioning to execute every tennis shot. GAdzhikov Tennis Footwork Training provides equal guidance on how to move on the court like a Pro Tennis Player for both Right Hand dominant as well as the Left Hand dominant tennis players.
LEFT HAND RIGHT HAND
DOMINANT DOMINANT
TENNIS FOOTWORK RIGHT HAND DOMINANT
TENNIS FOOTWORK LEFT HAND DOMINANT
GAdzhikov Online TENNIS VIDEO ANALYSIS
Maximize the efficiency and effectiveness of your tennis game with GAdzhikov Performance Tennis Video Analysis.Our online Tennis Video Analysis service provides detailed breakdown analysis of your tennis stroke technique and mechanic. We do help each tennis player to understand the mechanic and technique on their unique swing in order to unlock the full potential. As well as the stroke, we do analyse the player’s body position in relation to the ball,which in many cases is the primary reason for the poor technical execution of the particular tennis stroke.
JUNIOUR TENNIS
ADULTS TENNIS
DOUBLES MASTERCLASS
HIGH PERFORMANCE TENNIS
HIGH PERFORMANCE TENNIS CAMP
