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  • PHYSICAL TRAINING PROGRAM 16+

    60£
    Every week
    Transform your physical conditioning with our 26-weeks tennis physical program focusing on Strength, Speed, Endurance , Agility ,Balance , Coordination, Flexibility and Injury prevention.
    Valid for 26 weeks
    • 26 WEEKS PROGRESSIVE TRAINING PLAN
    • 4 MAIN GROUPS Strength / Physical / Cardio / Flexibility
    • 17 DIFFERENT Professionally structured training sessions
    • 80+ Videos with different exercises
    • Full explanation on each exercise and the correct form

  • TENNIS FOOTWORK-GROUNDSTROKES RIGHT HAND

    60£
    Every week
    The GAdzhikov Tennis Footwork-Groundstrokes Training Program is an online training designed specifically for RIGHT HAND dominant tennis players who want to improve their footwork on the tennis court
    Valid for 26 weeks
    • Groundstrokes from back of the court
    • Groundstrokes from the baseline
    • Groundstrokes from 3/4 inside the court
    • 26-Week Progressive Periodization Plan
    • 20 different training session plans
    • 4 Training Modules:
    • Warm-Up/Activation
    • Core Footwork Exercises
    • Tennis Stroke Combinations
    • Cooldown (Cardio & Static Stretching)
    • Over 100 Videos with tennis footwork exercises
    • Minimum Equipment Needed
    • Suitable for indoor or outdoor tennis courts

  • ONLINE TENNIS VIDEO ANALYSIS

    100£
     
    Unlock the full potential of your game with GAdzhikov Performance Tennis Video Analysis. Start improving your tennis technique today with our professional, detailed feedback on your game!
     
    • Slow motion review on your tennis strokes
    • Highlighting the key mechanical points of the tennis stroke
    • Identifying the core issues both technically and physically
    • Focusing on :
    • Swing path and technique
    • Body and feet positioning
    • Player court positioning in relation to the ball

  • PERSONALISED ONLINE TENNIS COACHING

    100£
     
    Elevate your tennis game with GAdzhikov Next Generation of Tennis Training - PERSONALISED ONLINE TENNIS COACHING
     

    • TENNIS FOOTWORK-GROUNDSTROKES LEFT HAND

      60£
      Every week
      The GAdzhikov Tennis Footwork -Groundstrokes Training Program is an online training designed specifically for LEFT HAND dominant tennis players who want to improve their footwork on the tennis court.
      Valid for 26 weeks
      • Groundstrokes from back of the court
      • Groundstrokes from the baseline
      • Groundstrokes from 3/4 inside the court
      • 26-Week Progressive Periodization Plan
      • 20 Different training sessions plans
      • 4 Training Modules:
      • Warm-Up/Activation
      • Core Footwork Exercises
      • Tennis Stroke Combinations
      • Cooldown (Cardio & Static Stretching)
      • Over 100 Videos with footwork exercises
      • Minimum Equipment Needed
      • Suitable for indoor or outdoor tennis courts

    • PERFORMANCE RESOURCES ACCESS

      39.99£
      Every month
      Unlimited access to the GAdzhikov performance resources including: Video content, Training and Tournament Material, Self - Evaluation Record, Structured Pre - Match Preparation , Post Match Routines
      Valid for 12 months
      • Unlock full access to our premium performance routines
      • Learn how to analyze your practice and enhance performance
      • Boost your competition performance
      • Track you tournament performance and progress
      • Enter the court with the correct activation level
      • Access exclusive member content

    • TENNIS PHYSICAL TRAINING SESSION

      1£
       
      This is a real training session from Tennis Physical Training Program and gives you a direct experience of how structured training session is delivered inside the 26 weeks program.
      Valid for 7 days

      • TENNIS FOOTWORK GROUNDSTROKES SESSION R

        1£
         
        This is a real training session from GAdzhikov Tennis Footwork (Groundstrokes) Program - Right handed player. It's taken directly from the live program and follows our structured performance system.
        Valid for 7 days

        • TENNIS FOOTWORK GROUNDSTROKES SESSION L

          1£
           
          This is a real training session from GAdzhikov Tennis Footwork (Groundstrokes) Program - Left handed player. It's taken directly from the live program and follows our structured performance system.
          Valid for 7 days

          • PHYSICAL TRAINING PROGRAM AGES 11 -15

            60£
            Every week
            Transform your physical conditioning with our 26-weeks tennis physical program focusing on Strength, Speed, Endurance , Agility ,Balance , Coordination, Flexibility and Injury prevention.
            Valid for 26 weeks
            • 26 Weeks Progressive Training Plan
            • 5 Main Groups
            • Strength / Physical / Cardio / Speed / Mobility Flexibility
            • 12 Different training session plans
            • 80+ videos with different exercises
            • Full explanation and demonstration on each exercise

          • PHYSICAL TRAINING PROGRAM AGES 6 - 11

            60£
            Every week
            The GAdzhikov Tennis Physical Training & Fitness Program 6–11 provides young players with the physical foundation needed for long-term tennis development and improved athletic performance.
            Valid for 26 weeks
            • 26-Week Progressive Periodization Plan
            • 12 Different Structured Training Sessions
            • 5 Development Areas
            • Athletic Development / Physical / Cardio / Speed / Mobility
            • 80+ Videos
            • Full Explanation and Demonstration of each exercise
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